program info
ONE MIC PROGRAM [ 2 hr workshop / class ]
Based on a mindfulness theme, Philly D begins with an inspirational dharma talk before taking the class through an invigorating physical practice. To close the workshop/class, there is a guided meditation.
Class Themes You Can Choose From:
- The Dukkha Tour (exploring the positive nature of suffering)
- The Freedom Tour (what holds us back from living awake and fully)
- The Metta Tour (lovingkindness)
- Stuck View (exploring ways to open mind, heart & body to get ‘unstuck’)
TWO TURNTABLES PROGRAM
Two Turntables is the ‘extended mix’ of the inspirational vibes, and it goes together with the ‘one mic program’. It is essentially two separate parts that can put together as a saturday/sunday workshop or one part in the morning, break, and one part in the afternoon. The two parts:
- BE.YOGA (live an inpspired life off the mat) - This is a 3 hour lecture that is far from a lecture. It is a powerful & inspiring presentation that ignites the spirit. PhillyD channels is 15 years of professional speaking with his life of yoga and offers of a fun interactive three hours that will open you to new AWARENESS.
- ONE MIC PROGRAM
program info
ONE MIC PROGRAM [ 2 hr workshop / class ]
Based on a mindfulness theme, Philly D begins with an inspirational dharma talk before taking the class through an invigorating physical practice. To close the workshop/class, there is a guided meditation.
Class Themes You Can Choose From:
- The Dukkha Tour (exploring the positive nature of suffering)
- The Freedom Tour (what holds us back from living awake and fully)
- The Metta Tour (lovingkindness)
- Stuck View (exploring ways to open mind, heart & body to get ‘unstuck’)
TWO TURNTABLES PROGRAM
Two Turntables is the ‘extended mix’ of the inspirational vibes, and it goes together with the ‘one mic program’. It is essentially two separate parts that can put together as a saturday/sunday workshop or one part in the morning, break, and one part in the afternoon. The two parts:
- BE.YOGA (live an inpspired life off the mat) - This is a 3 hour lecture that is far from a lecture. It is a powerful & inspiring presentation that ignites the spirit. PhillyD channels is 15 years of professional speaking with his life of yoga and offers of a fun interactive three hours that will open you to new AWARENESS.
- ONE MIC PROGRAM
