June 2010
1 post
April 2010
1 post
program info.
ONE MIC PROGRAM [ 2 hr workshop / class ]
Based on a mindfulness theme, Philly D begins with an inspirational dharma talk before taking the class through an invigorating physical practice. To close the workshop/class, there is a guided meditation.
Dharma Themes You Can Choose From:
Dukkha (exploring the positive nature of suffering)
Freedom (what holds us back from living awake and fully)
...